It has been my gut-level (sorry, pun) feeling for a while now that the McDonald’s McDouble, at 390 Calories, 23g (half a daily serving) of protein, 7% of daily fiber, 20% of daily calcium and iron, etc., is the cheapest, most nutritious, and bountiful food that has ever existed in human history.I said something similar back in 2007. To the best of my knowledge, no one has shown that any other food is better.
Update: NY Post columnist agrees.
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