Friday, May 28, 2010

Nutrition causes obesity

Today's bad advice:
Dear Annie: "Grossed Out in the Silver State" was upset about overweight people wearing ill-fitting clothes ...

It is well known that poor nutrition is a class issue. Many people have trouble eating well because they cannot afford healthy, fresh ingredients, or they don't have the time to prepare home-cooked meals. Eating right and exercising is easy when you have the time and resources, ...

Dear Massachusetts: We agree that poor nutrition and insufficient funds can make it difficult to maintain a healthy weight, even though jogging around the block doesn't require a lot of time or resources. What would help is for people to be better educated about the dangers of fast food and processed foods ...
No, they have it backwards. Obesity results from too much nutrition, not too little. Fresh ingredients and home-cooked meals are just as fattening as the alternatives. No one ever got fat from not being able to afford nutritious food.

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